Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 2:47:56
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,518
Speed (MPH): 16.1 Avg / 20.5 Max
Power (Watts): 134 Avg / 239 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 150 Avg / 194 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:05
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