Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 1:14:08
Distance: 13.51 Miles
Laps: 13.5
Calories: 330
Speed (MPH): 10.9 Avg / 13.6 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:56
1.00 mi in 5:46
1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 6:10
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 5:09
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 6:23
1.00 mi in 5:56
0.51 mi in 3:00