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Lap Details

Rider: Cupity Smith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 47:59
Distance: 6.98 Miles
Completed:
Calories: 208
Speed (MPH): 8.7 Avg / 18.9 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 107 Avg / 118 Max

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