Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, November 4, 2021
Time: 24:17
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.4 Avg / 23.7 Max
Power (Watts): 118 Avg / 220 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 114 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.