Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 42:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 99 Avg / 140 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 112 Avg / 195 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:11