Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 24:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 73 Avg / 100 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 105 Avg / 151 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:44