Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda T
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 46:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 294
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 98 Avg / 164 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 97 Avg / 146 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:21