Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Renzon Loredo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 49:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 310
Speed (MPH): 13.2 Avg / 24.0 Max
Power (Watts): 86 Avg / 356 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:57
1.00 mi in 4:02
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:49
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:10