Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Esmeralda Cortes
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, November 4, 2021
Time: 51:09
Distance: 10.02 Miles
Laps: 3.0
Calories: 304
Speed (MPH): 11.8 Avg / 15.7 Max
Power (Watts): 77 Avg / 173 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

3.37 mi in 17:38
3.37 mi in 16:03
3.28 mi in 17:28

Personal Best

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