Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 52:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 215
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 52 Avg / 126 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:00
1.00 mi in 5:18
1.00 mi in 5:26
1.00 mi in 5:39
1.00 mi in 5:13
1.00 mi in 5:22
1.00 mi in 5:37
1.00 mi in 7:07