Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, November 5, 2021
Time: 16:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 164 Avg / 307 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 59 Avg / 150 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:03