Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 5, 2021
Time: 14:28
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 20.8 Avg / 25.3 Max
Power (Watts): 263 Avg / 466 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 85 Avg / 104 Max

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