Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, November 5, 2021
Time: 31:05
Distance: 8.66 Miles
Laps: 8.7
Calories: 345
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 160 Avg / 227 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 175 Avg / 185 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:36
0.66 mi in 3:40