Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, November 5, 2021
Time: 25:11
Distance: 7.40 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 17.6 Avg / 26.8 Max
Power (Watts): 212 Avg / 358 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

6.98 mi in 21:38
0.42 mi in 3:33