Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: L Gust
Team: Irvine CAC - The Villas at Playa Vista - Sausalito (Los Angeles, CA)
Date: Friday, November 5, 2021
Time: 30:03
Distance: 5.25 Miles
Laps: 3.5
Calories: 154
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 64 Avg / 139 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.50 mi in 9:06
1.50 mi in 8:30
1.50 mi in 8:13
0.75 mi in 4:14