Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Samantha Blankenship
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Sunday, November 7, 2021
Time: 19:27
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 96 Avg / 284 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 169 Avg / 239 Max

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