Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, November 8, 2021
Time: 33:56
Distance: 7.52 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 13.3 Avg / 23.7 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 114 Avg / 151 Max

Laps

7.22 mi in 31:18
0.30 mi in 2:38