Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Johnathan Nelson
Team: Federated Insurance (Owatonna, MN)
Date: Monday, November 8, 2021
Time: 48:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 573
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 172 Avg / 310 Max
Cadence (RPM): 48 Avg / 89 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:17
1.00 mi in 2:52

Personal Best

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