Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Monday, November 8, 2021
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 153 Avg / 278 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 106 Avg / 239 Max

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