| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, November 8, 2021 |
| Time: | 40:19 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 456 |
| Speed (MPH): | 14.9 Avg / 28.8 Max |
| Power (Watts): | 174 Avg / 272 Max |
| Cadence (RPM): | 67 Avg / 84 Max |
| Heartrate (BPM): | 151 Avg / 154 Max |
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