Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, November 8, 2021
Time: 30:07
Distance: 6.10 Miles
Laps: 2.6
Calories: 180
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 81 Avg / 257 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

2.36 mi in 11:30
2.36 mi in 11:47
1.38 mi in 6:50