Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 8, 2021
Time: 44:58
Distance: 7.75 Miles
Laps: 7.8
Calories: 177
Speed (MPH): 10.3 Avg / 11.8 Max
Power (Watts): 49 Avg / 88 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:35
1.00 mi in 5:31
1.00 mi in 5:26
1.00 mi in 5:47
1.00 mi in 6:06
1.00 mi in 5:56
0.75 mi in 4:36