Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Alvarez
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 8, 2021
Time: 5:36
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 124 Avg / 315 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 128 Avg / 143 Max

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