Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Tuesday, November 9, 2021
Time: 59:03
Distance: 13.51 Miles
Completed:
Calories: 471
Speed (MPH): 13.7 Avg / 23.4 Max
Power (Watts): 114 Avg / 325 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.