Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, November 10, 2021
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 164 Avg / 293 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.