Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 10, 2021
Time: 20:20
Distance: 5.98 Miles
Laps: 1.8
Calories: 254
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 186 Avg / 263 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 66 Avg / 161 Max

Laps

3.37 mi in 11:23
2.61 mi in 8:57