Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 10, 2021
Time: 8:24
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 94 Avg / 144 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:15