Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Kelliher
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, November 10, 2021
Time: 45:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 586
Speed (MPH): 19.7 Avg / 25.0 Max
Power (Watts): 213 Avg / 399 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 129 Avg / 174 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:32
1.00 mi in 3:01

Personal Best

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