Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:38:11
Distance: 21.00 Miles
Laps: 21.0
Calories: 598
Speed (MPH): 12.8 Avg / 15.5 Max
Power (Watts): 85 Avg / 136 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 6:44
1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:26