Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 22:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 13.6 Avg / 15.7 Max
Power (Watts): 98 Avg / 151 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:33