Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 22:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 93 Avg / 150 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:06