Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:19:12
Distance: 18.00 Miles
Laps: 18.0
Calories: 531
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 96 Avg / 150 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 5:32
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:34
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:13