Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:29:19
Distance: 20.00 Miles
Laps: 20.0
Calories: 579
Speed (MPH): 13.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 150 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:19
1.00 mi in 4:15
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1.00 mi in 4:29
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1.00 mi in 4:56
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:36
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:22