Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 48:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 80 Avg / 135 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 8:15
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:39
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:22