Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:42:55
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,058
Speed (MPH): 17.5 Avg / 20.7 Max
Power (Watts): 166 Avg / 246 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

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