Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 3:19:18
Distance: 56.00 Miles
Laps: 56.0
Calories: 2,051
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 150 Avg / 250 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 140 Avg / 192 Max

Laps

1.00 mi in 3:47
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1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:39
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