Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:21:04
Distance: 16.00 Miles
Laps: 16.0
Calories: 439
Speed (MPH): 11.8 Avg / 16.2 Max
Power (Watts): 72 Avg / 136 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

1.00 mi in 6:31
1.00 mi in 5:24
1.00 mi in 5:11
1.00 mi in 5:14
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:54
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 4:37
1.00 mi in 5:05
1.00 mi in 4:44
1.00 mi in 5:25
1.00 mi in 5:14