Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 11, 2021
Time: 13:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 84 Avg / 141 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 31 Avg / 92 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:38
1.00 mi in 4:31