Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 43:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 167
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 45 Avg / 68 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 76 Avg / 143 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:30
1.00 mi in 7:01
1.00 mi in 7:38
1.00 mi in 6:09
1.00 mi in 5:46
1.00 mi in 5:54