Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 11, 2021
Time: 12:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 94 Avg / 340 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 32 Avg / 104 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:00
1.00 mi in 4:13