Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, November 11, 2021
Time: 2:41:11
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,266
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 110 Avg / 184 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 15 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:25
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:41
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default