Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 47:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 170
Speed (MPH): 8.9 Avg / 11.6 Max
Power (Watts): 41 Avg / 69 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 88 Avg / 172 Max

Laps

1.00 mi in 6:56
1.00 mi in 7:09
1.00 mi in 6:46
1.00 mi in 6:46
1.00 mi in 6:19
1.00 mi in 6:24
1.00 mi in 6:41