Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:01:28
Distance: 10.86 Miles
Laps: 10.9
Calories: 285
Speed (MPH): 10.6 Avg / 13.8 Max
Power (Watts): 56 Avg / 102 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 27 Avg / 126 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:16
1.00 mi in 5:55
1.00 mi in 5:51
1.00 mi in 5:53
1.00 mi in 5:57
1.00 mi in 5:40
1.00 mi in 5:29
1.00 mi in 5:27
1.00 mi in 5:28
0.86 mi in 5:07