Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Montrose
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Thursday, November 11, 2021
Time: 43:02
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,383
Speed (MPH): 28.0 Avg / 34.7 Max
Power (Watts): 510 Avg / 588 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

4.01 mi in 9:29
4.01 mi in 8:37
4.01 mi in 8:18
4.01 mi in 8:21
4.01 mi in 8:17