Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 20:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 8.8 Avg / 16.1 Max
Power (Watts): 63 Avg / 121 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 82 Avg / 136 Max

Laps

1.00 mi in 8:23
1.00 mi in 4:57
1.00 mi in 7:10