Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:09:24
Distance: 11.00 Miles
Laps: 11.0
Calories: 253
Speed (MPH): 9.5 Avg / 12.0 Max
Power (Watts): 43 Avg / 88 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:00
1.00 mi in 6:34
1.00 mi in 5:58
1.00 mi in 6:09
1.00 mi in 5:51
1.00 mi in 5:53
1.00 mi in 6:37
1.00 mi in 6:46
1.00 mi in 6:53
1.00 mi in 6:33