| Rider: | Alex Franck |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, November 11, 2021 |
| Time: | 18:58 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 15.8 Avg / 23.5 Max |
| Power (Watts): | 145 Avg / 461 Max |
| Cadence (RPM): | 58 Avg / 91 Max |
| Heartrate (BPM): | 165 Avg / 174 Max |
Personal Best
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