Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 41:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 243
Speed (MPH): 12.9 Avg / 14.5 Max
Power (Watts): 81 Avg / 129 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 85 Avg / 110 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:54
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:22