Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Luke Kikstra
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, November 11, 2021
Time: 30:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 11.7 Avg / 22.9 Max
Power (Watts): 68 Avg / 536 Max
Cadence (RPM): 69 Avg / 137 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:10
1.00 mi in 5:12
1.00 mi in 5:27
1.00 mi in 5:30
1.00 mi in 5:23
1.00 mi in 5:04