Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 19:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 73 Avg / 103 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 95 Avg / 136 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:40
1.00 mi in 4:43